GUIDING THE DISCOVERY OF AN EMPOWERED YOU
Welcome to Ensō Wellbeing. My love of this work stems from a passionate philosophy to learn to take back ownership of how you feel day-in and day-out by improving your relationship with yourself and others in order to improve personal health and well-being.
Cancer became my porthole to viewing health not just as a physical attribute focused on diet and exercise, but a much more expansive view that considers how we interact with and care for our everyday emotional, mental, physical, and spiritual well-being. Read more about my story here.
Since 2018, I have been weaving my skills as an integrative health and wellbeing coach and Enneagram practitioner to support clients in personal growth and healing. I recently completed a 15 month training to become a sound healing practitioner. This healing modality has been a powerful reminder of the body’s capacity to heal when we can produce an environment conducive to natural healing. The combination of coaching, Enneagram and sound healing creates transformative moments that lead to new perspectives and healthier, more empowered individuals.
