The Challenge:

The City of Saint Louis Park, Minnesota reached out to Ensō Wellbeing Coaching in the Fall of 2020. Stress and uncertainty were high due to the COVID-19 pandemic and they anticipated that the holidays would generate additional stress. The City was interested in a workshop that could offer their employees tools to help support themselves during the holidays and it needed to take into account the broad nature of their employee population (both essential and remote workers) serving in a variety of departments.

The Results:

• 100% of survey respondents were satisfied with the workshop (82% were very satisfied)

• 100% said the experiential exercises were useful

• 96% said they gained a new perspective on their situation and/or life

• 100% said they identified specific tools or resources that were useful to them

• 100% said they would likely attend a future workshop from Ensō Wellbeing Coaching