INDIVIDUAL & GROUP COACHING SERVICES
individual coaching
If you feel stuck, fearful of uncertainty, lack clarity to pursue a path forward, or are on a journey of personal development, you may benefit from individual coaching. With supportive and judgment-free collaboration, along with skillful facilitation, you will be guided to discover tangible tools that support your individual needs in order to move forward with purpose and meaning.
General Individual Coaching Session - 30 or 60 minute sessions
Common topics include: relationships, work transition, retirement, health, personal growth, negative thought patterns, resiliency, getting un-stuck
Enneagram Typing Session - 60 minute session Curious what your Enneagram Type may be? A typing session allows you to gain insight into your strengths, motivations and habitual patterns to help you live with more ease.
Enneagram Integration Session - 30 or 60 minute sessions
Integrate the Enneagram into your life by exploring how your type shows up in different situations, what you can do to let go of unhelpful or limiting patterns, and discover ways to grow beyond your type patterns to experience an improved relationship with yourself and others.
Contact me to schedule a free 20 minute consultation.
group COACHING
Group coaching affords a unique opportunity to experience camaraderie, inspiration and accountability for change. Be a part of the powerful nature of a well-facilitated group and build determination to make your own positive change.
Stay connected to receive advanced notice of upcoming groups.
““You have a really gentle and grounded way of bringing people together and conveying purposeful information. You also create a naturally trusting space. Just being there reminded me to be more authentic.””